14 Day HIIT Challenge

All 14 Days of the HIIT challenge are now accessible on YouTube. Start whenever you want to.

This challenge is great if you want to build your cardiovascular endurance, strength and explosive power. Treat this as an addition to your yoga practice. Do your best and feel free to tag me in your workouts on instagram @raisa_yoga

Playlist link:

https://www.youtube.com/playlist?list=PLN0ovRHGVrFtFXEG-IQx4tjFOMk-E3SRH

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